23 Sep 2016

Posted by karen
karen's picture


I'm tired of being stuck.

Not writing on my blog because it desperately needs a renovation and feeling guilty because the steps to fix it have been SO slow!

Not having clarity on the direction of my vision and mission.

Not feeling congruent in my work and my values.

The redemptive part of being stuck is being forced to look at what's happening around you, and within you.

Which for me has been discovering....

Through social media and email it has been possible to meet and stay connected to my "tribe".

Coaching clients to lose excess weight and gain health is rewarding - a meaningful extension of the health fundamentals I believe in and live myself. 

But yet...

It's apparent to me my blog is an important web landing and launch pad. I don't want to lose thecreative writing juices I have. Sorry for the neglect!! 

Partnering with In Balance  and its successful program syncs with my philosophy for a holistic lifestyle. AND, in my Real Food Matters message, I want to reinforce a vital part to empower people (predominantly women) to live vibrant, inspired healthy lives for body, spirt and soul.

So...I'm reaching for my paddle to get moving!

My blog will have a face lift. It's in the works - my "plastic surgeon" and I are meeting in May and I can't wait!

I'm digging within, listening to nudges and nigglings of what I feel to be true, and nailing down my vision.

One thing for certain is 'my truth'. My relationship with God and what he thinks and believes about me (us) is foundational to my life. Embedding this in my work is vital for congruency for me as a Christian woman, facilitator and coach.

We all get stuck. Thankfully some helpful coaching has me moving on the journey to figure out the "why and how" to move beyond it.

 My blog will take a deep breathe, survive and thrive.

Thank you for your patience. Please stay tuned for the changes I am excited about, ready for, and which I believe will serve my readers well.

I welcome comments and please get in touch here if you too are feeling stuck.


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Food is the basic necessity of our body and if our body is fit we can do our work properly. To remain healthy, we should eat the fruits and fresh vegies even while as you will get new ideas when you think with fresh mind. I also eat fresh food and prefer to eat the vegetable in salad as they are uncooked and give more benefit.

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